Health by Homeopathy

Posts Tagged ‘Vitamin K’

vitamin creams are often overlooked in beauty routines. These creams result in major improvements in the condition of your skin. Of course different vitamins are good for different skin issues.

It is probably that you take a general vitamin each day. Applying a vitamin cream to your face or other areas of the body should be no different. A vitamin cream should be applied topically. This means they go on your skin rather than in your mouth. The results of this application are completely different than if you took the vitamins orally.

There are four major players when you are dealing with topical vitamins. Your skin can derive benefit from nearly every vitamin. But these four help deal with major skin care issues.

A vitamin cream should go directly on a problem area. Depending on the skin problem you are treating, your cream should contain:

• Vitamin A for results of tighter skin. Vitamin A helps skin stay hydrated. It also gives skin a more youthful look. Vitamin A is also found in some creams as retinol. It can cause sensitivity to the sun. Use it carefully.

• Vitamin E for scarring. Vitamin E helps heal tears and scars. This makes it a great treatment for deep wrinkles. Lots of people use vitamin E oil on scars and stretch marks.

• Vitamin K dramatically adjusts discoloration. Vitamin K is required for many rosacea problems. It also helps with sun and age spots. Some types of vitamin K creams can cause you to break out. Make sure that you monitor your skin closely for the results that you want.

• If you need Anti-aging action, choose vitamin C. Vitamin C is a great healer internally and externally. Vitamin C can actually heal up your wrinkles. But it can blister sensitive skin. Use it carefully and monitor your results.

You can definitely get serious results with topically applied vitamins. When paired with an oral vitamin as well, you will find that the correct form of vitamin cream results in dramatically improved skin.

How To Get Rid Of stretch marks
stretch marks can make men or women feel low confidence. There are few treatments to get rid of stretch marks. The better option to cure stretch marks is prevention. Some causes for stretch marks like puberty and pregnancy can naturally occur at a particular time. You can use some home remedies for prevention and cures for stretch marks naturally. It will be very difficult for you to avoid this kind of stretch marks. When a woman is pregnant, then her skin expands to accommodate this new weight.

stretch marks treatments are very costly. So before decide to go under medical treatment, why not try some home remedies for stretch marks? These home remedies may not cure stretch marks completely but it will be very helpful in reducing and preventing the stretch marks.

Effective home remedies for stretch marks are:

There are several home remedies that are very helpful to reduce and prevent stretch marks. Few of them are discussed as below -

- Vitamin K and lavender oils are found to be effective in removing or eliminating the stretch marks.

- Cocoa butter, Vitamin E, and Almond oils are good home remedies for stretch marks.

- Walking, stretching, and other physical exercise or activities during pregnancy will prevents your skin to stretch marks.

- Avoid fatty diet during pregnancy. It will increase fat in your body that can cause stretch marks.

- Drink at least 5 liters water in a day. when your skin is elastic you will not get stretch marks

- Massage everyday with oil (contains vitamin E and vitamin C) is effective treatment to get rid of stretch marks. It has soothing effect and helps it retain the original suppleness.

- Eat small and frequent meals during pregnancy to avoid any complications.

- Lanolin and wheat germ oils are very effective home remedies for stretch marks.

These are few home remedies that may help you to get rid of stretch marks. It is better to try them before rush to your doctor for a medical treatment or cosmetic surgery. Home remedies are not only effective but also free from side effects.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Nick Mutt writes on natural health and has published many ebooks on herbal and home remedies. He is one of the popular authors on natural health topics. To reduce and prevent stretch marks read more Home remedies for stretch marks at Natural Cures guide – a health guide to make you and your family live better, fit and healthy.